💜 Sea salt: Swap your refined salt (table salt) for Celtic sea salt or Himalayan crystal salt. They’re less acidic than table salt, less dehydrating, and actually provide beneficial minerals.
💜 Green Tea: It stimulates the release of stored fats in the body. Aim for 3-5 cups per day for a clear path to life sans cellulite
💜 Broccoli: When collagen in your body hardens, it causes cellulite. Broccoli contains alpha lipoic, which prevents this from happening. Eat 3-4 steamed portions per week.
💜Oranges: They improve blood circulation and correct cell imbalances that may lead to cellulite. Asparagus: It’s an anti-inflammatory super food. Celebs swear by it because of its de-bloating powers. It also stimulates blood circulation and flushes toxins. Byeee cellulite.
💜 Cayenne pepper: It improves circulation, increases blood flow, and boosts metabolism. Wasn’t this Beyonce’s idea? Tell ‘em B.
💜Garlic: It’s awesome for general health, terrible for breath, and excellent for reducing cellulite.
💜Watermelon: It’s super hydrating and helps smooth out cellulite by improving blood circulation. Bonus – it’s great for your heart, too!
💜Pink grapefruit: It boosts metabolism and corrects cell imbalances to diminish cellulite. This one’s a winner, for sure.
💜 Tomatoes: The lycopene in tomatoes stimulates circulation, and their vitamin C content keeps skin nice and taut.
💜 do not forget to exercise three days a week for 40-60 minutes