A- her juices taste very good and they are an ideal way to feed kids fruits and vegetables are excellent and easy.

B- era fruit removes fiber from fruit and fiber needs of children in their early stages.

A- diet, which relies on juices that can lose your weight effectively.

B- Ntam slimming depends on the number of calories that the intervention compared to the one that burned inside the body as possible and that the juices are high-calorie too.

A- juice can give you the nutritional supplements that are easier, especially for those who want to amplify and strengthen muscles.

B- that the body can absorb the necessary kind of nutrients at all times and use it to represent the face does not need to waste money and effort.

A- body can fully absorb the juices, making it easier to work on the digestive system and gives it a greater share of comfort and this Sticky scientific research.

B- there is no evidence that the juice healthier than eating fruits or vegetables on their nature.

A- era of fruit and addressed in the form of juice cleanses the stomach and blood

B- era fruit can cause diarrhea.

In the end and after this topic comparison you have to codify the use of fruit and vegetables, and eat the right way and that you check the benefits and do not harm you, whether or fruit juice.

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