1- Jumping Jack Toe Touch
Do 20 reps total

2- Lunges Step-Up
Sets:3
Reps:25

3- Side Lunges
Sets:3
Reps:12

4- Burpees
Sets:3
Reps:10

5- Bulgarian Split Squat
Sets:3
Reps:15

6- Spider(man) Push-Up
Sets:3
Reps:10

7- Squat Tuck Jump
Sets:3
Reps:20

8- Half Jack to Sumo Squat
Sets:3
Reps:25

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