Achieving those much sought-after washboard six pack abs takes hard work, a complete diet, and the right INFORMATION! If you are one of the literally millions of people who remain on a never ending path towards your six pack, chances are that one of these three components needs improvement. If[…]
What is Synthol? Synthol or “site enhancement oil” is a sterilized MCT oil that consists of 85% oil, 7.5% Lidocaine (pain killer), and 7.5% alcohol. Synthol is a readily available product on the internet, prices are varied. Synthol Uses Synthol is used to enhance the appearance of muscles. It is[…]
For those seeking quick weight loss tips, look no further. This informative guide will provide a some suggestions and fast weight loss tips to aid those wishing to drop a few pounds before summer. The bikini and swimsuit season is fast approaching, and it’s now or never when it comes[…]
Gainer, what is it? Composition and properties of gainer Gainers. Every experienced bodybuilder often uses this buzzword, instructing beginners. But not every athlete knows what really lies in the name “Gainer”. The word gainer has a British origin “gain», which represents an increase of anything, increase. Gainers, as a rule,[…]
If you’re looking to improve your diet, either just to obtain better overall health status or to reach your weight loss goals, one thing that you may be thinking about is adding a wide variety of ‘health foods’ to your diet. These are foods that are marketed to be extra[…]
The Great Outdoors 1. Hike it out. Trail mix, swanky boots, a great tan… oh, right, and a serious workout. On a free weekend, get a group of friends together and head for abeautiful outdoor trail. It’s pretty obvious all that walking and climbing adds up to a great cardio workout,[…]
It’s no secret that every serious lifter out there desires an impressive pair of strong, muscular arms. Who wouldn’t be happy with tall, peaking biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn’t love to have a pair of ripped, well-developed guns forcefully bursting through the sleeves of their[…]
Upper arm development is probably one of the most sought-after bodybuilding goals. I have yet to meet an elite pro bodybuilder pleased with his upper arm development, even though that arm development exceeds the 20-inch circumference. If you’ve been frustrated recently with your lack of progress in upper arm development,[…]
When a bodybuilder hits a double biceps, people may be under the assumption that it is just looking like a pair of biceps. However the experienced eye will quickly notice whether or not the athlete has paid attention to the triceps to balance out his arms. And if such a[…]
If you want to discover some areas where you may be going wrong in your ab workouts and your attempts at losing stomach fat, I have an interview for you here that you’ll want to read. In the interview, we discuss the topic of abs training and the biggest myths[…]